This lightweight dispenser offers no muss no fuss applications of our clear Arnica ointment onto bruises, tender chaffed skin, chapped lips and dry skin. Its size makes it easy to carry the healing benefits along on outings and trips. Whether taking Arnica tablets internally or applying the ointment locally, or both, for best results, dose the injury as soon as possible to minimize bruising, tenderness, swelling, trauma and inflammation. This ointment is for external use only.