The truth about gardening & your pain symptoms
Last Saturday, I spent nearly the entire day in the garden; but that was not my intention when I first set out. What started as a minor hedge trimming session, quickly morphed into a major can of worms, with weeding, digging, heavy raking planting and mulching. All said and done, the project grew into a major landscaping re-vamp that would require days, not hours, and a commitment that this 50 year old body was not entirely ready for. By the end of the day, I was dirty, sweaty, sore, exhausted, and with just a touch of stress knowing I needed to start up the next morning in order to finish the project. Yes, it felt great!