Overcome stage fright with homeopathy

"If you have stage fright, it never goes away. But then I wonder: is the key to that magical performance because of the fear?"
Stevie Nicks

You probably wouldn't know it from her stunning performance at the Grammy Awards on Sunday night, but singer / songwriter, and now the winner of six Grammy awards, Adele, has trouble with stage fright.  In a candid interview with Anderson Cooper, on CBS 60 Minutes, she admitted that her fear is “that I’m not going to deliver...that people aren’t going to enjoy it… that I’ll ruin their love for my songs by doing them live. I feel sick. I get a bit panicky.”  Needless to say, she delivered on Sunday night! 

In homeopathy, we know that these are precisely the kind of emotional symptoms that can help us find the best homeopathic remedy for individuals.  Combine these with physical symptoms, and a list of "modalities" (things that make you feel better or worse) and you have a better chance to make a profound impact on your health with homeopathy. 

Homeopathic remedies for a better night’s rest - especially around the holidays!

For all practical purposes, the holidays are here, and the New Year is approaching fast. For many of us, anticipation, the stress of spending money, dealing with crowds, and the natural things that contribute – like shorter days, colder, more cloudy weather, all make it more difficult to settle in for a good night’s rest. And even though kids don’t deal with the same issues adults do, you can count on them feeling some of these effects.

Homeopathic remedies for maximizing the holidays and minimizing the consequences.

December means the holidays are approaching fast. This brings a mixed bag of delights, memories, festivities, social settings, shopping, cooking, feasting, opportunities and obligations which teach us many things. With all the potential for over-indulgent behaviors and their consequences, it's a perfect time for some simple homeopathic solutions. 

Whether you've been naughty or nice, whether you celebrate Christmas, Hanukkah, something else or just enjoy family and friends around the holidays, make sure you put some homeopathic remedies on your holiday shopping list!

How to quickly find the best homeopathic remedy for cold, flu, or fever symptoms.

With an abundance of homeopathic remedies available for cold and flu symptoms, it can be a challenge to find the best one, even for more experienced homeopathic practitioners.  Some people exhibit the same symptoms all the time, making the homeopathic remedy selection more simple, but for others, cold and flu symptoms can be diverse, changing and often difficult to determine, especially at the onset.  We also talk to practitioners who describe the process of managing cold symptoms as though they are peeling back layers of an onion: after one homeopathic remedy succeeds in relieving symptoms, a new group of symptoms appear that require a different homeopathic remedy. 

How to turn back the clock on fatigue and simple stresses!

In another week or so we set the clocks back.  Yes, it will get dark earlier, but you've probably already noticed the days getting shorter.  Dealing with the physical effects of shorter days is tough enough for most of us, but when you throw in the sudden change from daylights savings time, our aging  bodies can suffer from additional stress and fatigue in more ways than one.  Whether it's a lack of energy, getting your body clock back in synch, or just managing simple stresses, homeopathic cell salts are often the best way to restore balance.  Here's a few key homeopathic cell salt combinations to consider:

Sinuses, Sniffles & Sneezes

How to get cold relief without suppression. 

We have to admit, this topic has been on our minds since the fall, and cooler weather set in, because we're starting to see more colds in the office and among family members.  Sometimes, colds are just a nuisance, not fully debilitating or overwhelming, but other times, they really drain your energy.  Fortunately, homeopathy offers safe solutions for either situation and the range of symptoms that accompany any cold.  You can start by looking at these three key homeopathic remedies to help you fight colds and cold symptoms this season.

When "too much" IS too much! 

A closer look at homeopathic Nux vomica for excess.

In recent weeks, we've noticed a startling increase in web site searches on two key words - "Indigestion" & "Stress".  Although we've written seperately about the topics of indigestion and stress before, the relationship both of these "keynotes" have with a particular homeopathic remedy, seemed like less of a coincidence, and more like a sign of the times.  So this week's blog takes a much closer look at the homeopathic remedy Nux vomica, one that is largely characterized by symptoms from excess - excessive work, excessive play, excessive eating, excessive drinking, excessive medication and generally speaking, too much of any one thing!

Defend Against Summer Cold & Cough Symptoms with Homeopathy

Is your typical summer cold different than the one you might get in winter?

"Summer cold" is an expression you've likely heard, but aside from the fact that you may get a cold in the summer, is there a difference between summer colds and winter colds?

Homeopathy - Frequently Asked Questions

Are these remedies herbal?

Who Can Take It? Everyone!

When dosing babies, do tablets need to be placed under the baby’s tongue?

Should I keep dosing until the bottle runs out?

Is homeopathy safe to take with my other medications?

What role does the FDA have in homeopathy?

Do your products have an expiration date?

Is it safe to use your tablets if I am lactose intolerant or if I have a sensitivity to milk?

Feminine Cycles & Life Stages

Homeopathy offers balancing support for all women - hormonal cycles, shifts and changes included! The supportive relief in these remedies can save you time and energy for the things that matter most.

Mothers tend to put everyone else's needs first when it comes to health concerns. While homeopathy addresses a wide range of issues in support of your family's health, we’d like to remind you that it also offers gentle, yet impressive relief, especially for women.

After all, sometimes the caretaker needs a little care herself.

Treat Yourself to Some Worry-Free Relief!