Cold & Flu Season Health Tips with Sara Snow - Watch Video!
It's no surprise, but the average adult catches two to four colds every single year. The good news is there are natural ways to lessen their impact.
First, get a good night's sleep, stay hydrated, and eat a diet that's rich in Nutrient-dense foods. Natural remedies can also help with seasonal illnesses. Unlike most traditional medicines, homeopathic products are formulated to stimulate your body's defense mechanisms, rather than suppressing them.
For example, Hyland's defend products are great because they offer multi-symptom relief; they're non-drowsy and they're free of sugars and dyes. And you can find them at grocery and natural food stores, and at pharmacies like Walgreen's and Rite Aid.
If you have a sore throat, drink a hot beverage or gargle with a solution of water and about a teaspoon of salt. But when it comes to seasonal illnesses, prevention is key. So blow your nose gently but frequently to keep your nasal Passages clear. And wash your hands often using water and soap.
Please note: these statements are based upon traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration.
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100% Natural, Gentle, Safe and Effective liquid formula for cold and cough relief. Defend Cold & Cough's comprehensive formula from Hyland's covers a broad range of cold symptoms including nasal congestion, cough, sore throat and sneezing.
Classic multi-symptom cold formula plus support for a restful night's sleep.
Includes all the homeopathic ingredients the regular DEFEND Cold & Cough formula, plus:
Coffea Cruda 6X HPUS - Sleeplessness, Restlessness
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1-800 Homeopathy Blog
October 1, 2012 1:37:33 PM EDT
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