Tissue Salts: balancing support from the inside out

Tissue Salts, also commonly referred to as "Cell Salts" are a group of homeopathic remedies made from the basic mineral compounds that cells in the body depend on, such as calcium and potassium compounds.  Other names used to describe this sub-set of homeopathic remedies include "Schuessler Tissue Salts", and "Biochemic Tissue Salts".

The Importance of Tissue Salts

Tissue Salts stimulate the body’s natural healing mechanisms to satisfy mineral deficiencies and imbalances. In his biochemic theory, Dr. Schuessler, the discoverer of Tissue Salts, states that deficiencies in these minerals are the source of most common health problems and that the Tissue Salts derived from these minerals give the body what it needs to prevent and treat illness. With today’s reliance on highly processed foods, keeping a healthy balance of minerals in the body is a major challenge. Tissue Salts can be part of a healthy daily regimen.

Facts about Homeopathic Tissue Salts

• A simple system based on Dr. Schuessler’s Biochemic Theory that helps the body assimilate and balance 12 vital  mineral nutrients.

• Homeopathic Tissue Salts are made from the minerals that cells require every day.

• Homeopathic Tissue Salts are specially formulated in homeopathic microdoses, making them safe for the whole family including children over one year of age.

• Safe to use with other medications.

• Available as easy-to-use, quickdissolving tablets.

Ideal for Self-Care and Safe for the Whole Family

Homeopathic Tissue salts give families the flexibility and assurance of safety to treat minor health issues quickly and effectively. As they will not react with other medications, Homeopathic Tissue Salts complement any health plan. More and more healthcare practitioners are embracing Tissue Salts for natural, self-care options for their patients. Parents can rely on homeopathic tissue salts to help solve their children’s minor health issues before they may become more serious. They are perfect for children because they taste good, are easy to use, work very well with children’s very responsive health systems, and are perfectly safe by themselves or in combination with other therapies. Effective in stimulating fast healing responses, homeopathic tissue salts relieve and speed recovery to resolve common problems such as colds, flu, earaches, and other ailments. Kids love their faintly sweet taste and how quickly the tablets dissolve on the tongue as well. Try them with your children and you will agree!

Quick History of Schuessler Tissue Salts

Dr. Wilhelm Schuessler, a German doctor, established the theory of Biochemic medicine in 1873. Dr. Schuessler combined the principles of biochemistry with homeopathy to give us the 12 safe & natural Tissue Salts – each derived from one of the 12 inorganic mineral compounds most important to our cellular health.

More information and resources on homeopathic tissue salts:

Recent Blog Posts on Tissue Salts

Chart referencing Tissue Salts and there uses

Product Category listing individual Tissue Salts

Product Category listing unique homeopathic Tissue Salts Combination Remedies

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The 12 Homeopathic Tissue Salt Remedies

Calc fluor - the elasticity expert

Varicose Veins • Hemorrhoids • Stretch Marks  • Joint Pain • Growth & Repair

Calc phos - building block cell salt

Growing pains • Bone Growth & Repair • Weakness • Digestion • Joint Pains • Teething

Calc sulph  - sinus and skin cell salt

Cleansing Support • Skin Sores & Wounds • Colds & Congestions • Yellow Mucus

Ferrum phos - the inflammatory cell salt

Acute Fever • Colds • Fatigue • Throbbing Pain • Redness • Pale Skin

Kali mur - a cleansing cell salt

Colds • Sinus & Ear Congestion • Acne • Thrush • Indigestion • White Mucus/Discharge

Kali phos - nerve nutrient cell salt

Nerve Pain • Headaches • Ear Noise • Anxious Nerves • Sadness • Restless Sleep

Kali sulph - deep cleansing cell salt

Colds & Congestions • Skin Issues • Yellow Mucus/Discharges • Indigestion • Joint Pain

Mag phos - anti-spasm cell salt

#1 for Cramps & Spasms • Leg & Menstrual Cramps • Radiating Nerve Pain • Sciatic Pain • Colic

Natrum mur - restorative cell salt

Colds • Sinus • Dryness •Grief & Emotional Stress • Sleeplessness • Headaches

Natrum phos - the antacid cell salt

Acidity • Gas & Indigestion • Muscle & Joint Stiffness • Headaches • Indifferent Fatigue

Natrum sulph - a cleansing cell salt

Nausea • Biliousness • Sick Headache • Joint Pain • Damp Conditions • Sadness

Silicea - the "grit" cell salt

Skin • Acne, Sores & Splinters • Scar Tissue • Sinus Congestion • Constipation  

How to turn back the clock on fatigue and simple stresses!

In another week or so we set the clocks back.  Yes, it will get dark earlier, but you've probably already noticed the days getting shorter.  Dealing with the physical effects of shorter days is tough enough for most of us, but when you throw in the sudden change from daylights savings time, our aging  bodies can suffer from additional stress and fatigue in more ways than one.  Whether it's a lack of energy, getting your body clock back in synch, or just managing simple stresses, homeopathic cell salts are often the best way to restore balance.  Here's a few key homeopathic cell salt combinations to consider:

Tonic Tissue E:

When energy feels drained or out of sync, due to illness, stress, growth or convalescence, this remedy’s replenishing cell salt ingredients help restore vitality and balance. Physically, the five phosphate cell salts in this remedy offer natural support for growing pains, bone repair, cramps, nerve pain, indigestion and acidity issues.

Homeopathic Ingredients:

 Calc phos - Growth and repair cell salt helps the body maintain healthy cellular activity through growth spurts and convalescence.

 Ferrum phos - The anti-inflammatory cell salt helps the blood do its work and minimizes inflammation and general fatigue.

 Kali phos - The ‘nerve nutrient’ cell salt helps when mental or physical energy is out of whack due to stress, pain, sadness or sleeplessness.

 Mag phos - The anti-spasmodic, relaxing cell salt helps relations between nerves and muscles to ease tensiton, spasms, cramps and radiating pains.

 Nat phos - The acidity balancing cell salt helps with both digestive and tissue/joint aggravations by keeping acids at bay.

Debility Tissue B:

With the cell salts critical to growth, repair, inflammation and healthy nerves, this combination offers fundamental aid for stressed systems. Its gentle worry-free support can be applied anytime energy feels challenged. Rest assured, these simple tablets are 100% natural and safe to take with any form of medicine.

Homeopathic Ingredients:

Kali phos - The nerve nutrient cell salt helps balance stress by relieving restless nerves, nervous fatigue, sadness or nerve pain.

 Calc phos - The cell salt for growth and repair stress, supports recovery, aids weakness and nutrition, and eases growing pains and related stresses.

 Ferrum phos - The anti-inflammation and fever cell salt helps reduce inflammation, acute fevers and general fatigue.

Bioplasma

#1 Best Selling Cell Salt Combination & Best Value! Offers balancing support to anyone, of any age, any time a refreshing dose is needed. If feeling just a ‘bubble off plumb’, recovering from a vigorous run or workout, suffering from an unbalanced diet or working to get back in sync after an illness, Bioplasma can be highly restorative. It’s the only combination available in multiple potencies - 6X, 12X and 30X.

Homeopathic Ingredients: (Contains all 12 Cell Salts)

Calc fluor (Calcium Fluoride)

Calc phos (Calcium Phosphate)

Calc sulph (Calcium Sulphate)

Ferrum phos (Iron Phosphate)

Kali mur (Potassium Chloride)

Kali phos (Potassium Phosphate)

Kali sulph (Potassium Sulphate)

Mag phos (Magnesium Phosphate)

Nat mur (Sodium Chloride)

Nat phos (Sodium Phosphate)

Nat sulph (Sodium Sulphate)

Silica (Silicon Dioxide)

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Get to Know Your Homeopathic Cell Salts!

The simplest step into homeopathy’s safe effective healing, is getting to know the twelve cell salts. Most of the cell salts and the ‘Biochemic Theory’ behind them were the work of German chemist and physician Dr. Schuessler. He analyzed human tissues, found twelve inorganic substances in common and studied imbalances in these cell salts that related to diseases. From this he deduced that abnormal conditions (illnesses) arise when there is an imbalance in one or more of the basic “salts” or inorganic mineral compounds.

Dr. Schuessler discovered that supplements were not always safe or effective alone, so he made the compounds into homeopathically prepared remedies and found that whether applied to cases of excess or deficiency, the biochemic cell salt remedies helped the body restore a natural balance.

Our History and Theirs

After working with the cell salt’s founder
Dr. Wm. Schuessler in Germany in the 1890s, F. A. Luyties brought an enthusiasm for the cell salts back to his grandfather’s pharmacy that remains with us today.  In J.B. Chapman’s book, Dr. Schuessler’s Biochemistry, he says of our company:
“The Luyties Pharmacal Company were pioneers in the introduction of these remedies to the physicians in the United States.”

In homeopathic potencies, the cell salts are mild and safe at any dosage, and can benefit
the whole family!

Cell Salt Travel Kit

Take the healing with you!

Vacations, Gyms, Dorms, Home & Work

Having all twelve cell salts at your fingertips is as comforting as having your bags packed the day before your flight. Practical at home or on the road, this go anywhere lightweight kit has all twelve cell salt remedies(6x potency)plus a card explaining each remedy's primary uses, all in a convenient nylon pouch. It's so stylish it makes a great gift for any level of interest and a perfect companion for new and expectant moms. 12 strong plastic bottles (125 tabs each - 6x potency).

Homeopathy Helps Kids Start Off On The Right Foot

Even though summer is still in full swing, the new school year is quickly approaching, and it's just the right time to consider homeopathic remedies that provide back-to-school support.

How will your child react to the next writing assignment, mistake, disappointment? Between the new teachers, classrooms, classmates, schedule, germs,... and leaving summer behind, the first days of school are very stressful even for homeschoolers. Nerves are restless, senses heightened, emotions piqued. Children often become vulnerable in these first few days, and they need all the support you can offer to get off on the right foot. 1-800 Homeopathy provides safe, non toxic, non addictive, non invasive homeopathic remedies to help them do and feel their best through all the mental, emotional and physical challenges of school.

General Support with Homeopathic Cell Salts

While all the cell salts have their place in any health plan, one stands out as irreplaceable for children and young people aged 0-21 and beyond.

Calc phos

This homeopathic cell salt helps the body resolve growing pains, study headaches, acute anemia, and many more symptoms related to growing up.  At any age its support applies to structural stresses– injured bones, slow healing wounds, joint pain, back pain, weak digestion, acute simple anemia and heavy periods. Key indicators include a desire for change or travel, cravings for fatty, salty foods and an intolerance for dairy products or fruit.

Elasticity Tissue G

This homeopathic cell salt combination helps stretching veins, bones, muscles and other tissues keep their flexibility while advancing inches every year. Though we often think of elasticity as an aging issue, imagine the elasticity it takes to go from an egg to 8 pounds, or a newborn to over 5 feet. The elasticity in our veins keeps them from getting stretched and varicosed. The elasticity in our muscles, tendons, skin and nerves keeps them strong and flexible.

Homeopathic Ingredients: Calc fluor, Calc phos, Kali phos, Natrum mur

Homeopathic Support for Nervousness

Responses designed to save our lives in emergencies, get in the way of doing our best. Our stomachs flutter, our nerves quiver, our minds dull or tense. These solutions can calm the turmoil and free the mind to succeed:

Nervous Tension Tissue P

Whether the stress results from mental strain (sadness, anger, work, study, tests, deadlines, pressues, sleeplessness...) or physical strain (pain, illness, growth, convalescence, pregnancy), this homeopathic remedy offers balancing vitality and healing support that is safe for all ages and stages. Its basic cell salts offer cells support for what they need to grow and mend tissues as well as to relieve tension, fatigue, growing pains, cramps and daily stress.

Homeopathic Ingredients: Kali phos, Calc fluor, Calc phos, Mag phos

Anxiety #320

This homeopathic remedy is the simplest combination for any nerves. While most schools do not allow children to take even homeopathic medicines with them, a dose before they get on the bus will go far.  Whether set off by sudden frights, anxious thoughts, fatigue or ongoing stress, this remedy offers nerves calming, natural, stabilizing comfort without groggy side effects.

Homeopathic Ingredients: Aconite, Caffeinum, Nat carb, Kali phos, Passiflora

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Concentration Issues - Study & Fatigue

Does your restless child feel blank when trying to concentrate, so he fidgets instead? If yes,  homeopathic Gelsemium can bring clarity. 

Does your child get headaches from studying or concentrating? Calc phos could be the key.

Is your bright but busy child making more calculation errors than seems apt?  That could easily be a Nux vom case. 

If the errors are more in writing, look up Lycopodium, particularly if he's a born worrier and is timid­ except at home. 

Is your child just too jittery, frazzled or depressed to excel? Kali phos could be just what you need. 

Is your child just too excitable, too energetic or too worried to study?  That restlessness might settle with Phosphorus.  

As You Said -

Homeopathic Product Testimonials

My son is in High School and I was concerned about exam stress, peer pressure and all the other demands a teenager copes with. Before exams or presentations he always had a sore stomach accompanied by diarrhea, he often had trouble sleeping, feeling restless and nervous. All this while growing leaps and bounds.

I know that dealing with stress is a normal part of growing up, but I looked for something simple and natural to provide support. The cell salts are already in our bodies, so I'm not even adding anything new, just encouraging the bodies tissues to keep up to speed.

Since I've introduced The "Nervous Tension-TISP" in his life, it's been a lot easier for him to do his best. He doesn't get colds or diarrhea anymore when he's got a big test coming up and he's sleeping much better. I've got another son moving into High School and it's great to know we've got some back up support.

C.L.

My 5-year old son struggled last year due to behavior problems. It was so bad that his private school was not going to offer him a new contract. After taking kali phos 3 times a day, he behavior changed dramatically! Now he loves school and the school loves him too! Thanks for the info.

Felicia

Two Homeopathic Cell Salts Working Together On Pain, Inflammation and Energy

A Closer Look at "Ferrum phos" & "Mag phos" Homeopathic Cell Salts

"Pain is a timely indication that the human machine is not running as smoothly as it should; there is friction somewhere.  Give prompt heed to these pains, note their nature and location and select the tissue salt most closely corresponding, e.g. Ferr. Phos. throbbing pains, Mag. Phos. cramping pains, etc."  These words were originally published in the book "Biochemc Theory and Practice" by J.B. Chapman, M.D. and Edward L. Perry, M.D. and are now published in the "Biochemic Handbook", where you'll find a wealth of useful information applied to the 12 homeopathic cell salt remedies.  These two homeopathic remedies are key ingredients in a few of our homeopathic cell salt combinations.  Here's why:

Ferrum phos - Anti-Inflammatory Cell Salt

Do you catch colds easily?  Does something start throbbing every time you over exert yourself?  Are you either very talkative and excited or quiet and withdrawn?  Do you just need a boost??

As its source helps us build strong blood cells, Ferrum phos (iron phosphate) helps the body face many stresses, including acute infections, injuries, bleeding, nose bleeds, heat fatigue, acute fevers, etc. Whenever redness, heat, throbbing or fever, suggest the first stages of acute inflammation (common colds, bronchial irritation, joint pains, fatigue, skin eruptions, etc.), Ferrum phos in homeopathic doses offers a supportive, worry free boost.  Ferrum phos can be particularly helpful in turning around a child’s sudden fever or a young girl’s weakness during puberty. Cases needing Ferrum phos most, catch cold easily and tend to be pale, but cheeks flush easily; they may be nervous, sensitive and timid. When symptoms are scarce but something is not right, it’s nice to know you can always turn to this homeopathic remedy for safe, simple, worry free support.

Mag phos - Anti-Spasm Cell Salt

Do you have trouble relaxing muscles after a workout?  Do you get leg cramps at night or when exercising? Does your brain feel tense and unpredictable while studying, causing headaches or drowsiness?  Do your pains shoot like lightening or radiate like a cold chill?

The simplest, most natural way to ease and prevent cramps, spasms and radiating pains is to encourage the connection between nerves and muscles with the cell salt they depend on. Mag phos (magnesium phosphate) is a fast-acting homeopathic remedy that benefits symptoms as diverse as leg cramps, muscle spasms, menstrual cramps, spasmodic coughs, colic and hiccups, as well as backache, right sided sciatic nerve pain, facial neuralgia, tics, toothache, stabbing headaches and weary nerves. Anytime symptoms improve with heat and worsen with cold, it’s perfectly natural to try the popular favorite, Mag phos.  Sipping hot water with a dose can speed its action..

Key Homeopathic Cell Salt Combinations with Ferrum phos and Mag phos

Insomnia Tissue A

The cell salts in this combination offer fundamental relaxing sleep support. Made from the natural compounds already in our cells, it is perfectly safe even for babies. By combining the anti-inflammatory cell salt, the nerve nutrient cell salt and the anti-spasmodic cell salt, this unique formula offers relaxing support and peace of mind.

Tonic Tissue E

When energy feels drained or out of sync, due to illness, stress, growth or convalescence, this remedy’s replenishing cell salt ingredients help restore vitality and balance. Physically, the five phosphate cell salts in this remedy offer natural support for growing pains, bone repair, cramps, nerve pain, indigestion and acidity issues.

Muscular Tissue I

This spasm and inflammation easing cell salt combination gives muscles what their cells need to stay healthy. Made from the minerals muscles use to flex, lift, push, pull, repair and relax, without inflammation, pain, cramps or spasms, this 100% natural tissue combination can be taken anytime at any age.

Neuralgic Pain Tissue O

Tissue O’s essential cell salt ingredients offer nerves the fundamental support they need to find the rest and strength for healing from trauma, stress or normal wear and tear. This combination’s cell salt ingredients are indicated for various pains including leg cramps, facial pain, neck pain, inflamed joints and radiating nerve pains.

Cleanse, Relax & Restore with Homeopathic Cell Salts

A Closer Look at the "Postassium" Cell Salts

The cell salts are made from the natural mineral compounds that combine with water and organic matter to compose the cells and tissues of our bodies. As Schuessler himself said: "The twelve inorganic (mineral) salts are all essential to the proper growth and development of every part of the system." Because of the homeopathic preparation, they are perfectly safe at any dosage, yet can often restore a deficiency faster and often more effectively than a supplement.

In this post, we take a closer look at the "Kali" or "Potassium" Cell Salts, Kali mur, Kali phos and Kali sulph.  Kali mur is found in our muscles, blood and saliva; Kali phos in our muscles, nerves and skin, and Kali sulph is present in skin, intestines, hair, stomach and tissue cells.

Kali mur - A Cleansing Cell Salt

Is your tongue coated white? Do your child’s ears hurt when on an airplane? Are congestions common to your systems - ear, sinus, skin, glands? Are you and your nursing baby sharing thrush?

As its source is critical to breaking down white mucus and discharge (fibrin), Kali mur (potassium chloride) helps cleanse colds, coughs and sinuses troubled by white mucus, as well as thrush, pimples, blisters or eruptions with white discharge. When marked by white spots, white discharge or a white coated tongue, Kali mur’s cleansing applications extend to a range of congestions including sore throats and oral or vaginal thrush, as well as sluggish digestive complaints including heartburn, acidity, gas, diarrhea and sick headaches. Cleaning out congestions before white matures to yellow, saves energy and distress.

Key Homeopathic Remedy Combinations with Kali mur: Acne Tissue D, Colds Tissue J, Tummy Aches #179

Kali phos - Nerve Nutrient Cell Salt

Do your worries keep you up at night? Do you get stress or study headaches? Are you generally timid except when your temper flares? Is your child fretful or bashful? Does he throw tantrums?

The cell salt that nerve and brain cells depend on, Kali phos (potassium phosphate), helps nerves recover, relax and regain strength. Kali phos offers balancing, revitalizing support when injury, illness, stress or sadness result in a heavy, yet restless fatigue or loss of nerve power. Its nerve calming or debuzzing pain relief extends to nervous headaches, backache, sciatica, neuralgias and buzzing in the ears. On the emotional plane, Kali phos aids many common stress responses - temper tantrums, sleeplessness, nightmares, hypersensitivity, sadness and gloom.

Key Homeopathic Remedy Combinations with Kali phos: Anxiety/Depression #304, Debility Tissue B, Insomnia Tissue A

Kali sulph - Restorative Cell Salt

Are you miserable in hot stuffy rooms? Do your colds or congestions last longer than they should? Are you generally timid but sometimes irritability takes over?

As recorded in Dr. Schuessler’s Biochemic Theory, this tissue salt’s source transfers oxygen from the lungs to the iron in our blood and from the blood to the tissue cells. It is a crucial part of our skin, mucus membranes and respiratory systems. Without potassium sulphate, systems stagnate, thus this natural cell salt’s cleansing applications include many conditions with yellow mucus including colds, croupy coughs, sinus or ear congestions, vaginal irritation or diarrhea, as well as skin conditions such as yellow flaky dandruff, skin eruptions or itchy rashes. Other symptoms that suggest a need for Kali sulph include a yellowish coating on the tongue, a sensitivity to heat, shifting joint pains, acute wheezy bronchial irritation, and heavy fatigue with a stuffy or boxed-in feeling.

Key Homeopathic Remedy Combinations with Kali sulph: Muscular Tissue I, Bioplasma Sport

As You Said -

Cell Salt Testimonials

Cell Salts offer School Support

My son is in High School and I was concerned about exam stress, peer pressure and all the other demands a teenager copes with. Before exams or presentations he always had a sore stomach accompanied by diarrhea, he often had trouble sleeping, feeling restless and nervous. All this while growing leaps and bounds.

I know that dealing with stress is a normal part of growing up, but I looked for something simple and natural to provide support. The cell salts are already in our bodies, so I'm not even adding anything new, just encouraging the bodies tissues to keep up to speed.

Since I've introduced The "Nervous Tension - TISP" in his life, it's been a lot easier for him to do his best. He doesn't get colds or diarrhea anymore when he's got a big test coming up and he's sleeping much better. I've got another son moving into High School and it's great to know we've got some back up support. 

Hayfever Woes

Our oldest son, Rick, would get Hayfever so bad in the spring and summer he could not mow his lawn without a nose mask on. I gave him a bottle of Bioplasma and told him to take them two or three times a day, four under his tongue. Well, he didn't stop until he had taken the entire bottle over a period of time. The good news is it completely healed his hayfever and he can mow his lawn and never gets the sneezes or watery eyes no matter where he goes or what he does.

We wouldn't be without our Homeopathics. I can't even begin to know how many doctor visits and money we have saved over the years.

Homeopathic Cell Salts to Help Your Family Flourish (part 1)

A Closer Look at the "Calciums"

These special homeopathic single remedies help the body find what it needs from your diet, supplements and reserves to keep cells, organs and systems healthy and in sync.  Each cell salt description includes "keynote" questions to help guide your choices.

Calcarea fluor - Elasticity Expert

Is growth a strain on your baby or child?  Do you need to bounce back faster from pregnancy, sprains or illness?  Are your veins varicosing?  teeth loosening?  Do your joints get stiff from inactivity?

Restoring elasticity to veins, muscles, skin, bones and other tissues is the specialty of Calc fluor (calcium fluoride’s). This cell salt’s natural support aids conditions resulting from inflexible tissue or lax tissue that cannot bounce back from injury, pregnancy, growing, aging or illness.  Calc fluor’s healing support benefits elasticity issues as varied as stretch marks, hemorrhoids, varicose veins, muscular weakness and stretch marks, as well as backache, lumbago, stiff joints, weak ankles, repeated sprains and weak teeth. For joint and lower back pains, Calc fluor shares many traits with (and is often taken alongside) the stiff achy joint remedy Rhus tox. Both remedies specialize in helping joints that feel worse in cold wet weather, sitting still and on beginning to move, and improve with gentle continued movement and heat.

Key Homeopathic Remedy Combinations with Calc fluor: Elastic Tissue G, Varicose Veins #119

Calcarea phos - #1 for Growing Bones

Do you often wish you were somewhere else, doing something else? Does your child often complain of boredom? have growing pains?  Does your spouse fidget, grumble about everything, but not have the energy or direction to do anything? Do you just need a boost?

Concerned parents have made Calc phos (calcium phosphate) a popular favorite. Its natural support is ideal for easing growing pains, teething issues, study headaches, sugar highs, weakness and a general discontentment. At any age, its support applies to structural stresses– injured bones, slow healing wounds, joint pain, back pain, weak digestion, iron deficiency and heavy periods.  Key indicators include a desire for change or travel, cravings for fatty, salty foods and an intolerance for dairy products or fruit. On a constitutional level, it applies to those who feel very discontented, dissatisfied; they may complain, want to move to find happiness somewhere else, but can be friendly and open.

Key Homeopathic Remedy Combinations with Calc phos: Tonic Tissue E, Teething Tablets #30

Calcarea sulph - Sinus & Skin Cell Salt

Are your skin and cold symptoms taking too long to clear up?  Does your child have a lot of middle child issues, jealousies, or trouble fitting in with siblings? Does your child have a strange fear of birds?

As calcium sulphate is a vital part of our cleansing systems, its cell salt remedy helps us mend slow-healing wounds, skin disorders, pimples, sore throats and other conditions which tend to suppurate– form yellow pus. Calc sulph helps cleanse colds and allergies if thick yellow mucus causes eye irritation, runny noses and nasal blockage. Calc sulph is most suited to allergic individuals who enjoy walking in the open air, but it can give us all a good cleansing when needed.  It can also be the perfect follow up for Hepar sulph or Silica. Calc sulph symptoms are aggravated by heat and hot stuffy rooms. According to T. F. Allen, Calc sulph applies best to those who may, “desire to weep and to be miserable, alone, and unhappy.”

Key Homeopathic Remedy Combinations with Calc sulph: Acne Tissue D

Introducing... Bioplasma Sport with Electrolytes

Hyland's Bioplasma Sport with Electrolytes is a sports recovery formula in an "on-the-go" dosage form. The powder is developed to dissolve instantly on the tongue and enable more rapid absorption. Pouches are light weight, moisture resistant and allow for greater mobility. Easy to slip in the gym bag or put in your pocket when you head out for your workout.

Bioplasma - All 12 Cell Salts In One

Best Selling Cell Salt Combination & Best Value! Offers balancing support to anyone, of any age, any time a refreshing dose is needed. If feeling just a ‘bubble off plumb’, recovering from a vigorous run or workout, suffering from an unbalanced diet or working to get back in sync after an illness, Bioplasma can be highly restorative. It’s the only combination available in multiple potencies - 6X, 12X and 30X.  

Aligning the body's

response to help

with nerve pain:

Cell Salts - The Simple Step Into Homeopathy

The simplest step into homeopathy’s safe effective healing, is getting to know the twelve cell salts. Most of the cell salts and the ‘Biochemic Theory’ behind them were the work of German chemist and physician Dr.
Schuessler. He analyzed human tissues, found twelve inorganic substances in common and studied imbalances in these cell salts that related to diseases. From this he deduced that abnormal conditions (illnesses) arise when there is a deficiency in one or more of the basic “salts” or minerals. Dr. Schuessler found that Supplements were not always safe or effective, so he made the compounds into homeopathically prepared remedies and found that whether applied to cases of excess or deficiency, the biochemic cell salt remedies helped restore a natural balance.

Our History and Theirs

After working with the homeopathic cell salt remedies, founder Dr. Wm. Schuessler in Germany in the 1890s, F. A. Luyties brought an enthusiasm for the cell salts back to his grandfather’s pharmacy that remains with us today.
In J.B. Chapman’s book, Dr. Schuessler’s Biochemistry he states: “The Luyties Pharmacal Company were pioneers in the introduction of these remedies to the physicians in the United States.”

Neuralgic Pain Tissue O - A Classic Example of homeopathic cell salts combined to align the body’s responses.
When the body sends a nerve pain signal, it turns on a series of defenses to stabilize the area and initiate healing of the injury.

Initially pain works as a warning signal to prevent further harm. Then it sends what is called an "axon flare" or reflex. This makes veins dilate around the injury, causes tissues to swell, and increases overall sensitivity in the area. Over time the area stiffens and muscles tense to prevent further damage. As always, having everything in the proper balance helps maximize efficiency and curbs the body's tendency to over-react.

The homeopathic cell salts in this combination address many aspects of pain:

Ferrum phos, the anti-inflammation cell salt, is the most important remedy for calming inflammation, reducing throbbing pains, and forming healthy blood cells.

Kali phos, the nerve nutrient cell salt, helps the body control pain signals, localize pain and heal the nerves. Its action includes calming the body’s mental and emotional responses as well.

Mag phos, the antispasmodic cell salt, helps muscles relax and prevents the spasms and cramps that can result from lingering pain.

This natural homeopathic combination helps the body find what it needs to do its job efficiently without overwhelming our nervous systems. It is naturally safe to take this along with any medicine, including homeopathic classics like Arnica to minimize bruising and Hypericum which works quickly to soothe injuries in nerve-rich areas.

TISO 500 tabs $8.95

Cell Salt Reference Materials

Cell Salt Chart

Looking for a quick reference to the 12 Cell Salts.  This handy cell salt chart details individual cell salt functions and symptoms.

The Biochemic Handbook

A resourceful 127 page book offers a general account of each cell salt, its individual functions in the body, and its range of applications for individual ailments. The guide’s simple symptom repertory and index make including the cell salts in every self care plan a simple option. Written by J.B. Chapman and Perry

Related News Articles from 1-800 Homeopathy

Children who play video games excessively can experience finger and joint pain

Joint and hand pain are common in adults, but children may also be at risk for such ailments, according to an article on HealthDay.com.

Exercise combined with homeopathy may relieve symptoms associated with fibromyalgia

Approximately 5 million adults in the U.S. suffer from fibromyalgia, according to the latest statistics from the Centers for Disease Control and Prevention (CDC). Natural remedies could help indviduals who have been diagnosed with this health problem, as new research shows that in combination with physical activity they may be able to relieve their symptoms.

How to relieve muscle pain & muscle spasms with homeopathy.

Over use, strain and injury are common causes of muscle pain that we talk about frequently, but another common cause of muscle pain and muscle spasms that gets less attention is tension and stress.  While "Arnica" is the first remedy that comes to mind when dealing with muscle pain and injury, stress and tension related muscle spasms are often better served with different homeopathic remedy selections.  Here's a closer look at some of those homeopathic remedies and the homeopathic ingredients that match stress and tension related muscle symptoms:

Muscular Tissue I: Reduces inflammation, speeds healing and relieves pain and cramping naturally.  This spasm and inflammation easing cell salt combination gives muscles what their cells need to stay healthy. Made from the minerals muscles use to flex, lift, push, pull, repair and relax, without inflammation, pain, cramps or spasms, this 100% natural tissue combination can be taken anytime at any age.

Homeopathic Ingredients:

Ferr phos - The anti-inflammation cell salt made from iron phosphate helps assure good oxygen delivery which keeps muscles strong and helps control inflammation after over-exertion, sprains and strains.

Kali sulph - The cell salt made from potassium sulphate is critical for lubricating tissues to keep muscles sliding smoothly and for getting oxygen from blood cell to tissues.

Magnesia phos - The anti-spasmodic cell salt made from the mineral muscles and nerves need to communicate coherently helps relax muscle cramps, spasms and tension.

Elastic Tissue G - The cell salts veins and other tissues need for growth, repair and flexibility.  From growing pains and stretch marks to varicose veins and hemorrhoids, this unique cell salt formula adds bounce-back-ability. Veins, muscles, bones, tendons and skin all depend on these cell salts for strength and flexibility. Safe at any age, Tissue G, offers natural support to symptoms involving growth, injuries, aging and repair.

Though we often think of elasticity as an aging issue, imagine the elasticity it takes to go from an egg to 8 pounds, or a newborn to over 5 feet. The elasticity in our veins keeps them from getting stretched and varicosed. The elasticity in our muscles, tendons, skin and nerves keeps them strong and flexible.

Homeopathic Ingredients:

Calc fluor - The cell salt most important for elasticity in veins, skin and even bones helps the body restore tone and heal varicose veins, hemorrhoids, stretch marks, lumbago, growing pains and other conditions that lack flexibility.

Calc phos - The growth and repair cell salt boosts nutrition and cellular activity to help restore tone to weakened or growing tissue.

Kali phos - The nerve nutrient cell salt helps the nerves stay calm and healthy while the other salts are working.

Natrum mur - By aiding water distribution, this cell salt helps circulation, stiff joints and other tissues.
Whether growing up, growing older, or recovering from an injury, illness, fitness class, puberty, pregnancy or the blahs, this remedy can keep you bouncing back. Because they are made from minerals essential to our cells, the cells salt remedies and their tissue combinations provide the gentlest, most straightforward way to help the body restore balance, health and vitality.

Hyland's Leg Cramps with Quinine PM - Keep muscles relaxed and crampless all night long!  This unique version of Hyland’s popular Leg Cramps with Quinine relieves pain and cramps in lower body, legs, feet and toes with accompanying nighttime sleeplessness. Its effective pain relief helps you fall asleep and get back to sleep at night. 

Individual Cell Salt Support for Muscle Pain and Muscle Spasms

Mag phos

The simplest, most natural way to ease and prevent cramps, spasms and radiating pains is to encourage the connection between nerves and muscles with the cell salt they depend on. Mag phos is a fast acting remedy that benefits symptoms as diverse as leg cramps, muscle spasms, menstrual cramps, spasmodic coughs, colic and hiccups, as well as backache, right sided sciatica, facial neuralgia, tics, toothache, stabbing headaches and weary nerves. Anytime symptoms improve with heat and worsen with cold, it’s perfectly natural to try this popular favorite. Sipping hot water with a dose can speed its action.

Ferrum phos

As its source helps us build strong blood cells, Ferrum phos (iron phosphate) helps the body face many stresses, including inflammations, acute fevers, injuries, blood loss, nose bleeds, heat fatigue, etc. Whenever redness, heat, throbbing or fever, suggest the first stages of acute inflammation (common colds, bronchitis, joint pains, fatigue, skin eruptions, etc.), Ferr phos offers a worry free boost. It can be particularly helpful in turning around a child’s sudden fever or a young girl’s pubescent weakness.

How the homeopathic cell salt Kali mur, helps keep you steady & strong when Autumn’s changes challenge your defenses.

Tackling stress or a more intense work schedule, avoiding seasonal flu, colds and allergies, and keeping ahead on holiday planning are only a few of the hurdles we have to face when warm weather ends and the Fall season takes hold. Don’t despair! Kali mur and other cell salts are perfect companions to the challenges of Autumn. Safe and natural, incredibly efficient and effective, these twelve cell salts can offer the steadying hand you need to stay in balance.

Kali mur (Potassium Chloride): The Early Stage Cleansing Cell Salt

When a white coated tongue or white discharge accompanies your respiratory, digestive or skin symptoms, Kali mur can be a great cleansing agent. With Kali mur you can stop a cold before it matures to yellow stubborn mucus congestion. It also helps systems clean out congestion symptoms like sinus pains, acute ear pains, sore throat, a hard cough with white mucus, and swollen sore throat. Taking Kali mur for a few days before a flight, can save traveling ears much discomfort.

According to Schuessler’s Theory of Biochemistry, without the right balance of potassium chloride, the clot former/coagulant protein fibrin cannot be made, broken down or kept in proper solution in the body. A disturbance of fibrin levels or processing (by lack of potassium chloride, for example), shows up as a white coating on the tongue or in white slime or phlegm via mucus, blisters or scaly skin eruptions.

For colds and congestions, Kali mur helps improve symptoms before they can mature into yellow stubborn mucus congestions. These include sinus pains, ear pains, sore throat, a hard cough with white mucus, and swollen glands as well. Taking Kali mur for a few days before a flight, can save young and adult travellers much discomfort.

For skin and membranes, it helps the body cleanse acne, whitish skin eruptions and sores.Its thrush applications have saved babies and nursing mothers much irritation. Vaginal thrush with white discharge, can benefit as well.

In digestion, Kali mur makes the perfect match when a white tongue and much saliva mark symptoms like heartburn, acidity, sour belching, poor appetite and diarrhea. Whether from sinus pain or indigestion, a heavy headache can find comfort in Kali mur, too.

When you combine this cell salt’s strong presence in the blood, muscles and saliva, with its ability to break down the whitish secretions of mucus membranes, skin and other tissues, you can see what a vital part Kali mur plays in our cleansing systems. If it’s white, Kali mur can help the body break it down and clean it out, naturally.

A bit of cell salt history

While the “Father of Homeopathy,” Samuel Hahnemann, started the cell salt story with some of his remedy provings, Dr. Schuessler of Oldenburg, Germany, fully developed them in 1876 with his Biochemic Therapeutics.

By analyzing human tissues, he found that our bodies have twelve inorganic substances in common. In studying illnesses, he found much evidence of imbalance in these substances. From this he deduced that any disturbance in the cell salts’ molecular motion “constitutes disease” and that abnormal conditions (illnesses) arise when there is a deficiency in one or more of the basic “salts” or minerals.

Supplements were not always safe or effective, so Schuessler made the compounds into homeopathically prepared remedies and found that whether applied to cases of excess or deficiency, the remedies helped restore a natural balance, naturally.  

Homeopathic Combination Remedies with Kali mur

Colds - Tissue J

Homeopathic Ingredients: Ferrum phos, Kali mur, Natrum mur

Stop that cold before it stops you! This tissue salt trio supports every aspect of cold resistance and confrontation. Its cell salts cover both colds and issues that weaken our defenses including weakness, fever, congestion, dryness, sniffles and mucus. If you are just thinking about a cold, feel free to take this one, it’s basic.

Fever - Tissue M

Homeopathic Ingredients: Ferrum phos, Kali mur, Natrum sulph

The anti-inflammatory and fluid balancing cell salts in this tissue combination make it effective for treating low grade fevers, and, with professional guidance, even baby’s fevers. Tissue M’s worry free formula stimulates the body’s own healing responses naturally with no contra indications. Please note: anytime a fever persists for more than 48 hours, professional guidance is advised.

Bioplasma - contains all 12 cell salts

#1 Best Selling Cell Salt Combination & Best Value! Offers balancing support to anyone, of any age, any time a refreshing dose is needed. If feeling just a ‘bubble off plumb’, recovering from a vigorous run or workout, suffering from an unbalanced diet or working to get back in sync after an illness, Bioplasma can be highly restorative. It’s the only combination available in multiple potencies - 6X, 12X and 30X.

Cell Salt Travel Kit

Practical at home or on the road, this go anywhere lightweight kit has all twelve cell salt remedies(6x potency)plus a card explaining each remedy's primary uses, all in a convenient nylon pouch. It's so stylish it makes a great gift for any level of interest and a perfect companion for families. 12 strong plastic bottles (125 tabs each - 6x potency).

A Closer Look At Nervous Tension - Tissue P

New Job.  New people. New classes. New life?  Sometimes change is overwhelming. From the first day of kindergarten to final exams at college, from your first interview to a mid-life career change, this soothing homeopathic cell salt combination helps us ease the transition into new situations and new opportunities - with less anxiety and tension.

Nervous Tension - Tissue P

Calc fluor, Calc phos, Kali phos, Mag phos.

A balancing influence whenever any of us are physically and mentally stressed. This homeopathic remedy combination of cell salts offers healing support when nerves are pushed to the test, when life’s challenges seem a bit overwhelming.

Whether the stress comes from tension, pain, fear, anger, weakness or a host of other sources, this gentle homeopathic remedy combination is perfect for growing minds and bodies. Because they are made from minerals critical to our cells, cells salts provide the gentlest, most straightforward way to restore balance, health, vitality.  When transitions and change nudge us into stress-the cell salts lend a calm and steady shoulder to lean on.

Calc Fluor (Calcium Fluoride)

While providing much of the hardness in our teeth and bones, the homeopathic remedy calc fluor also keeps many of our tissues soft and flexible. As the compound responsible for elasticity in our bone, joint, muscle, teeth and vein tissues, Calcium fluoride, and thus its cell salt remedy Calc fluor, is invaluable for tissues that are growing and developing by leaps and bounds. From growing bones to varicose veins and all the flexibility issues in between, this cell salt offers fundamental healing support. Problems like stretch marks, hemorrhoids, varicose veins, obstinate lower backache, lumbagos, weak ankles, loose or decaying teeth, muscular weakness and enlarged glands all respond to its support. As with Calc phos, it can make a big difference in slow growing, late walking babies and young children. Some books document its ability to minimize cataracts, calcareous deposits and hard swellings. Certain bony growths like bone spurs, soften and dissolve under its influence as well.

Calc phos (calcium phosphate)

Growth spurts, study headaches, and simple anemia are just the beginning of what this homeopathic remedy can help growing children overcome. Yet we can all use its strengthening support from time to time. As the cellular building block of the homeopathic cell salt remedies, Calc phos aids many conditions with structural stress, growth or weakness.

Cell Salt Remedy Calc phos can be a great boon during dentition, 'toddlerhood', growth spurts, puberty and, at the other end, when systems begin to weaken and shrink. Young children who are slow to get their teeth or walk or talk can get a jump start with Calc phos’ support. Children who get sugar highs, study headaches, and stress related stomach aches; or become pale and weary after a growth spurt can use its balancing influence, especially if they are forever saying, “I’m bored” or get bad attitude marks.

At any age, the homeopathic remedy Calc phos can help with specific ailments that cause or result from stress or weakness. Arthritic joints, back and neck pain that are worse with the slightest draft, carpal tunnel symptoms, tendonitis and slow healing bones can find strengthening support in Calc phos. When simple acute anemia, weak digestion or fatigue linger after an illness or childbirth it can boost vitality.  You may find it particularly helpful for those who are forever discontented, restless; who desire change or travel, sigh or grumble a great deal and crave bacon, ham (fatty, salty food), and ice cream, especially if cold aggravates their symptoms.  It is especially suited to teething children and women in labor, and anyone who has been in a highly emotional state (especially angry) for a long period of time and who has become over-sensitive, mentally or physically, as a result. Hahnemann said of this remedy, ‘It ought not to be given to those who bear pain with patience and resignation,’ as its keynote is unbearable pain."

Kali phos (potassium phosphate)

This universal ‘debuzzer’ homeopathic remedy for babies, kids and adults, is made from a mineral compound critical to nerve and brain cells (though also in muscles, blood and intercellular fluids). Its many applications for both pain and emotional symptoms has made it one of our best selling Homeopathic single remedies. When loss of nerve power or agitation result from injury, illness, stress or sadness, Cell Salt Remedy Kali phos helps nerves recover, relax and regain strength.

Kali phos’ pain relief begins with nervous headaches caused by study, stress, grief or nerve injury. Backache, sciatic pain and other neuralgic pains respond well to Kali phos, especially if they result in weakness and cold heavy-feeling limbs. Stress or pain related nausea with empty feeling and bitter belching settle down quickly with Kali phos. It can even quiet buzzing or ringing in the ears.

On the emotional plane homeopathic remedy Kali phos has restorative, calming powers over temper tantrums, pangs of grief and anxiety, hypersensitive nerves, and night terrors. Whenever work, worry, study, stress or illness leave you weary but restless, sad, nervous, gloomy, dreading what might be next, and unable to get up and do something about it Kali phos is a worry free option.

It may be the person’s nature or it may be a temporary state, but the patient who benefits most from the cell salt remedy Kali phos may be shy, nervous, hypersensitive, weak, easily wearied and sometimes quite pessimistic.

Other symptoms include nightmares, sleeplessness and cravings for sweets and ice water.
We often assume mental symptoms are not due to chemical nutritional/cellular imbalance and thus are not part of the health picture and should not be dosed. Next time you are down, let Kali phos show you just how chemical sadness and anxiety can be.

Mag Phos (magnesium phosphate)

If you feel tight, tense, in a knot, then think the homeopathic cell salt remedy Mag phos, and relax. When things go awry, the strong weaken, the studious grow drowsy, the pains radiate, the muscles tense, the nerves spasm, etc., that’s when you know the body needs Mag phos. An imbalance in our magnesium causes nerves and muscles to get out of sync. They cramp, spasm and shoot off pains. An imbalance in phosphates disturbs our vitality causing anxiety, forgetfulness, and confused thinking. Since magnesium phosphate is the compound bodies need in muscle, nerve, brain, spinal marrow and tooth tissue, this remedy can work wonders to those in pain. You know the relief you feel when you relax a tight fist? That is the relaxation this homeopathic remedy brings to tense muscles, cramps and neuralgic pain. Muscle spasms and nerve symptoms as diverse as leg cramps, spasmodic coughs, abdominal pain/colic, flatulent colic, hiccups, toothache, teething pain, stabbing headaches and sciatica yield to this cell salt’s soothing touch. Mag phos aids many spasmodic conditions in which nerves and muscles cannot cooperate: charley horses and other leg cramps, back spasms, menstrual cramps before and during cycle, musician’s and writer’s cramp, hiccups, colic, and in certain cases, bedwetting.

Except for burning pain, most forms of neuralgia need the cell salt Mag phos as well, particularly radiating, stabbing or shooting, pains including: backache, right sided sciatica, facial neuralgia, tics, twitches, toothache, neuralgic right sided ear pain, neuritis and injured or weary nerves.

Now for the big IF: an important key to homeopathic Mag phos’ relief is better for heat and worse for cold. This is so strong that many recommend a sip or two of hot water immediately after taking the remedy to speed its action. If a hot bath, hot tea, and a warm bed sound like paradise, you might get there with Mag phos.

Homeopathic cell salts give parents "back-up support" for change, nervousness and the normal demands of growing up.

Customer Testimonial for Nervous Tension - TISP

"My son is in High School and I was concerned about exam stress, peer pressure and all the other demands a teenager copes with. Before exams or presentations he always had a sore stomach accompanied by diarrhea, he often had trouble sleeping, feeling restless and nervous. All this while growing leaps and bounds."

"I know that dealing with stress is a normal part of growing up, but I looked for something simple and natural to provide support. The cell salts are already in our bodies, so I'm not even adding anything new, just encouraging the bodies tissues to keep up to speed.
Since I've introduced The "Nervous Tension-TISP" in his life, it's been a lot easier for him to do his best. He doesn't get colds or diarrhea anymore when he's got a big test coming up and he's sleeping much better. I've got another son moving into High School and it's great to know we've got some back up support."
C.L.

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What The Experts Say?

Nervous Debility - "This is a state where nerve force is being used up more quickly than it can be generated, and when we recognize this simple fact we realize that to stimulate the nerves with so-called "tonics" is one way of aggravating the trouble... Grief, worry, undue mental exertion, irregular habits, emotional extravagance; these are the parasitical influences which rob the nerves of their vitality. Treatment should aim to increase the supply of nervous energy and to bring the nerves back to a state of normal tranquility."

from "The Biochemic Handbook"

A practical guide to the benefits and uses of the twelve cell salts.  

A resourceful 127 page book offers a general account of each cell salt, its individual functions in the body, and its range of applications for individual ailments. The guide’s simple symptom repertory and index make including the cell salts in every self care plan a simple option.

Written by J.B. Chapman and Perry

Get all 12 Cell Salt Remedies in a convenient, light-weight kit!

Cell Salt Travel Kit

Having all twelve cell salt remedies at your fingertips is as comforting as having your bags packed the day before your flight. Practical at home or on the road, this go anywhere lightweight kit has all twelve cell salt remedies(6x potency)plus a card explaining each remedy's primary uses, all in a convenient nylon pouch.

Maximize Energy & Minimize Fatigue
The Phosphate Tools
Five energy-restoring remedies consist of phosphate cell salts (Calc phos, Ferrum phos,  Kali phos, Mag phos, and  Nat phos). In its purest form, the highly flammable chemical phosphorus is so dense with energy it ignites on contact with air. Thus it makes sense that phosphate compounds in our cells are critical to energy, vitality, heat and the interconnectedness of cells. Magnesium phosphate, for instance, must be present for nerves and muscles to run smoothly. Thus the cell salt we make from it, Mag phos, quickly soothes cramps, spasms and pain. So when you need to feel more in sync, phosphates are at your service, especially in tissue combinations B and E, see below.  Click here for a chart describing all the Cell Salt Single Remedies.



Bioplasma - All 12 Cell Salts in Every Tablet
Fatigue, Weakness, Weariness
Practitioners have told us they give some patients a week on Bioplasma to minimize their acute complaints.

If feeling just a ‘bubble off plumb’, but no defining symptoms have appeared, or suffering the effects of eating more hamburgers than veggies lately, this combination of the twelve vital cell salts can be a wonder for getting you back in balance. Many of our customers have found this remedy very helpful for antidoting certain reactions– like the jitters, headaches or sleepiness some experience after a helping of MSG, other preservatives or dyes. It’s the only combination remedy available in different potencies - 6X, 12X & 30X

Tonic - Tissue E
Calc phos, Ferrum phos, Kali phos, Mag phos, Nat phos
Recovery, Growth, Fatigue, Low vitality, Nerve pain, Inflammation
This phosphate quintet provides very well rounded support for young and old, especially when overall vitality is running low. Calc phos, the restorative, convalescence remedy, helps the body maintain healthy cellular activity. Ferrum phos strengthens the blood to help minimize inflammation. The ‘nerve nutrient,’ Kali phos, helps when mental or physical energy is out of whack. Mag phos helps nerve- muscle communication to prevent spasms and cramps. Nat phos helps with both digestive and tissue/joint aggravations by keeping acids at bay. So, whenever life is a drain, this tonal remedy can help you relax and enjoy the music. 

Debility - Tissue B
Calc phos, Ferrum phos, Kali phos
Weakness, Anxiety, Insomnia, Fatigue, Low spirits, Growth, Repair
This phosphate trio can be the perfect solution for teen and pre-teen stresses with its Calc phos for growth, Ferrum phos for iron and strength, Kali phos to calm it all down.
This balancing tissue salt combination lets Kali phos take care of the nerves, while Calc phos aids recovery, weakness and nutrition, and Ferrum phos minimizes inflammation, acute fevers and turn around time. Calc phos and Ferrum phos make a great pair when the blood has been taxed (especially with simple anemia), because calcium phosphate (Calc phos) is necessary for building strong cells and iron phosphate (Ferrum phos) is required for carrying the oxygen to where it is needed. So, if your nerves are exhausted by work, growth, stress or illness, this remedy can give you and your cells a lift.