We Support Your Sport

Summer Sports Remedies

1-800 Homeopathy E-News - July, 2004

Delivering Quality to your door since 1853 - that's 150 and still counting.

We Support Your Sport

No side effects, No addiction issues, No worries, just the support your body needs to heal itself and get ready for the game. You can use this information to maximize the benefits of your sport and minimize its toll on your energy, joints and scar tissue. There is plenty to gain with less pain and a clear head.

Sport Specific
	Off to the Golf Course? Backache #199 - covers muscles, joints and a wide variety of pains to keep you swinging smoothly. Rhus tox - keep those joints from stiffening while you ride in the cart. Also helpful if you run into poison ivy when your ball goes off the green.
Rheumatic Pain #14 and Rheumalgia Absorbant Balm - your joints will thank you. Similisan Allergy Eyes - if the newly mown grass is spoiling your view. Bioplasma - take for a few days before assure you have the energy to go all 18.
	Off to the Field or the Bleachers? A double dose of Arnica of course plus Arnica bump stick for whatever hits your shins. Calendula Ointment - to minimize scarring and encourage healing when stealing third base takes the skin off your elbows.
Cantharis for sunburn relief and healing. Phosphorus for nosebleeds (after Arnica if hit by the pitch) whenever bleeding is slow to stop. Backache #199 packs a lot of joint and muscle support whether you are swinging, throwing or standing around. Ruta when your throwing arm gets fussy or your ankle does not like the way you slid into second - sprains new and old. Rhus tox - if you get stiff sitting on the bench or standing out in left field. Getting nervous when it's your turn to step up to the plate? We have short and long time solutions for a range of nerve issues, click here for the Performance Nerves page, or see list under "Something for the Nerves".
	Off to the Courts? Games of endurance need our special support. Bioplasma can help you vitalize and revitalize your cells with all 12 fundamental cell salts (for the scoop on cell salts, click here)
Ferrum phos is a cell salt that helps minimize inflammation (from heat rash to aggravated joints) and helps prevent acute anemia after that 3rd match proves tooooo much. Tissue G Elasticity - backhand, forehand, sweep and stretch - that's asking a lot of your muscles and veins, treat them right with this and Weleda's Leg Toner. Ruta - Tennis Elbow? Ruta can sometimes take awhile depending on how long you've ignored the problem, but the healing is awesome. - also see Dr. Hershoff's knee repair formula below.
	Off to the Pool? Swimmer's Ear #32 - can keep your ears free and clear. Mullein Oil - cleaning out the wax can help keep the water dryable.
Earache #31 - if your ears are already complaining. Cantharis - healing and soothing sunburns Mag phos - leg cramps in the water can be dangerous. If you get them often, you might need to take this regularly for awhile.
After the Game Relax with Arnica to prevent stiffness and Weleda Foot Balm to sooth those aching feet.

Basic Supplies

Every athlete, human and pet owner should know:

Key Singles:

Arnica ASAP - to prevent (if taken beforehand) and minimize bruising, bleeding, muscle strain, sprains, etc. in all kinds of injuries or muscle building efforts.

Belladonna - if it is outside, take this with you. Whether on the field or in the stands, that heat can surprise you! Take a dose of Belladonna and head for the shade as soon as a heat headache starts to throb.

Mag phos - don't let leg cramps and muscle tension spoil your game.

Bumps, Bruises & Abrasions

Start with Arnica, then:

Traumeel or Arnileve for general tonics.

Ledum - puncture wounds, old bruises, or black eyes

Hypericum - nerve rich areas-fingers, toes, coccyx

Nat sulph - head injuries, old or new

Ruta - bruise to bone

Calendula Ointment - surface cuts and abrasions

Sprains and Sprains, start with Arnica, then:

Backache #199, Muscleaches #44

Or follow the symptoms to:

Rhus tox - better with motion, stiffness and pain on initial movement

Ruta- when tendons or cartilage are involved and joint feels weak and bruised

Bryonia - swollen and worse for movement

Apis - swollen, shiny, red with burning, stinging pains

Something for the Nerves

To keep your swing steady and your eye on the ball, you can free yourself from all kinds of limitations:

Nervous Tension Tissue P - with support for tension, pain and nervousness, this should keep your nerves from getting in the way of a good game.

Tissue A Insomnia - ignore the name, it calms the nerves with fundamental cellular support.

Anxiety #304 - a quick fix nerve remedy with a little bit of everything - except side effects, drug effects, dependency issues ...

Kali phos - the cell salt for fidgety nerves, low spirits or nerves in pain.

Gelsemium (mind dulls and weary heaviness takes over) or Lycopodium (anxiety and low self esteem before but usually do just fine) If performance anxiety is a real issue, look at these two singles and this Performance Nerve page to find the solution that can set you free.

Two chances to Save $2.00!

If you are reading this before July 31, 2004, there is still time to save $2.00 when your order both Backache #199 and Muslceaches/Cramps #44 together. Get details here.

We've also extended our special offer to save $2.00 when you buy both Hayfever/Allergies #59 and Nasal/Sinus #10.

Both offers expire July 31, 2004 so hurry to place your order.

Dr. Asa Hershoff's Knee Repair Formula from his book Homeopathic Remedies:

A general regimen for the knee, which rarely fails in even the most stubborn knee problems is the following:

Ruta [6x] morning and night, with the tissue salts, Calc fluor 6x, Silica 6x and Calc phos 6x, taken together, three times daily (apart from the Ruta). After one month, the Ruta can be increased to the [12x] strength, twice daily. Later, Ruta 30c or 30x can be used once daily.

P.S. If you have a homeopathic story to share with our customers, please click on Contact Us below to write it to us or call 1-800-466-3672 and tell our customer service person to jot it down.

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