Arnica Montana is known for its healing powers for bruising and muscle soreness. Often, as in cases of bruises and sprained ankles, the area is quite tender and the thought of touching it can send you through the roof.  If you prefer not to rub in Arnicated Oil or Arnica Ointment, you can get the benefits of Arnica Montana by using Arnica Spray. As ut us an extract of Arnica Montana in isopropyl alcohol, this product should not be used on broken skin.