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Brain aging may be sped by shorter sleep

July 21, 2014
Getting enough quality sleep each night is crucial for a variety of health reasons from proper organ function to being able to think clearly, having a strong immune system and experiencing less muscle ache.

Dealing with oral allergy syndrome

July 18, 2014
Allergy sufferers, whether they have indoor, outdoor or both, experience a range of symptoms from sleep disturbance to headaches, itchy eyes, runny or stuffy noses, fatigue, muscle ache and sneezing.

Study finds that kids should spend more time playing outdoors

July 17, 2014
Getting outside and playing has always been a favorite activity of children, but in today’s world with so many fascinations on screens, it may be more of a challenge to pull kids away and get them outdoors.

Migraines most likely can't be relieved by surgery

July 17, 2014
Migraines sufferers may, at times, feel desperate for anything that provides relief as these headaches cause excruciating pain that's often accompanied by nausea, light and sound sensitivity and auras.

Sleepless nights may lead to middle-age cognitive function issues

July 17, 2014
People don’t get enough sleep nowadays, and often they sleep they do get is not restful.

Busting some common indoor allergy myths

July 17, 2014
Experiencing seasonal, indoor or outdoor allergies may seriously affect people's lives.

Study: Back pain may not be related to weather

July 15, 2014
Many people often claim to feel aches and pains when bad weather is approaching, but a new study published in the journal Arthritis Care & Research from Australian investigators found that lower back pain is not associated with changes in the weather.

Whole families are affected by chronic migraines

July 15, 2014
Dealing with chronic migraines can take a toll on the sufferer, but research recently presented at the annual American Headache Society meeting noted that when a partner or parent experiences long-term painful headaches, the whole family is affected.

Fitness professionals have different opinions on the best running techniques

July 15, 2014
Running is a favorite and common form of cardio exercise used by many individuals who enjoy the sport, whether they do it for fun or as training for races.

Stress may take a toll on Americans' health, families

July 15, 2014
Stress is something that everyone experiences from time to time, and in the right amounts it may be good for you for you.