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Exercise may help stress-induced depression

September 29, 2014
It's common knowledge that exercise helps boost mood to make people happier and stronger, giving them better stamina and improving their physical fitness levels.

Women of childbearing age need better oral hygiene

September 27, 2014
A study from the Centers for Disease Control and Prevention found that women who are of childbearing age in the U.S. may want to improve their oral health care.

Study: Possible neurological patterns found for PTSD symptoms

September 27, 2014
A recent study using imaging technology has found evidence of how certain symptoms of posttraumatic stress disorder become established in the brain.

Living a sedentary life may increase risk of depression

September 27, 2014
Spending the majority of your time lounging on the couch, sitting in front of a computer or playing video games instead of getting outside and being active increases the risk of both mental and physical health problems.

Underwater spin class offers new fitness option

September 25, 2014
If you are thinking about starting up a new fitness routine, it's always a good idea to start slowly to avoid muscle ache or injury.

Health coaching may help diabetics deal with depression

September 25, 2014
Depression may cause people to experience a lack of interest in once pleasurable activities as well as other symptoms including headaches, fatigue and anxiety.

Women with PTSD may have a higher risk of food addiction

September 25, 2014
Women who experience symptoms of posttraumatic stress disorder such as anxiety and sleep issues may be twice as likely to become addicted to food, according to a study recently published in the Journal of the American Medical Association Psychiatry.

Understanding social anxiety disorder

September 25, 2014
It's normal for people to experience nervousness or anxiety from time to time, especially during a stressful occurrence like a job interview, giving a presentation or on a date.

Too much stress may worsen your health

September 23, 2014
Experiencing a lot of stress may lead to a higher risk of health issues including heart disease, cancer, anxiety disorders and other conditions, according to National Public Radio.

Migraines in middle-age may be tied to Parkinson's risk

September 22, 2014
A study recently published in the journal Neurology found that people who experience migraines with aura - experiencing symptoms before the migraine starts - during middle age may be twice as likely to be diagnosed with Parkinson's disease in comparison to people who don't get headaches.