Clearing congestions before white matures to yellow, saves energy and distress– that’s Kali mur’s specialty. Scheussler found potassium chloride important for breaking down white mucus and discharge (fibrin). Thus he states that the remedy version, Kali mur, helps the body cleanse diverse complaints in the ‘white’ phase, i.e., when discharges are white or the tongue has a white coating. Kali mur’s relief covers cold, cough and sinus congestion symptoms marked by white-ish mucus. For skin symptoms with white discharge or spots, it helps the body figure out how to clear up pimples, eruptions and minor cases of thrush (including breastfeeding issues and vaginal thrush). For digestive symptoms with heartburn, acidity, gas, diarrhea and sick headaches, look for that white coating on the tongue.

This family reference guide provides all the information necessary to understand how homeopathy works, and how any individual can use it simply and safely to treat a wide variety of illnesses. Accessibly organized by symptoms affecting all parts of the body from head to toe, it covers everything from heart disease to menopause, from allergies to ulcers, including advice on when to consult a doctor.

By Stephen Cummings, MD and Dana Ullman, MPH This popular book outlines the fundamentals of homeopathy and defines the remedies to use for common ailments, injuries and accidents. 375 pages, paperback

This lightweight dispenser offers no muss no fuss applications of our clear Arnica ointment onto bruises, tender chaffed skin, chapped lips and dry skin. Its size makes it easy to carry the healing benefits along on outings and trips. Whether taking Arnica tablets internally or applying the ointment locally, or both, for best results, dose the injury as soon as possible to minimize bruising, tenderness, swelling, trauma and irritation. This ointment is for external use only.

Arnica's external healing benefits are infused into mineral oil to provide muscle-soothing, strain-healing, bruise-minimizing massages. After a workout, an Arnica Oil massage helps reduce muscleaches, strains, sprains and injuries, especially if combined with a dose of Arnica tablets. Sore joints enjoy it as well. This oil is for external use only.