Let’s Get Moving...

June is National Great Outdoors Month so Let’s Get Moving! Gardens to plant? Dig deeper. Trails to hike? Go higher.  Muscles to build? Build stronger.  With just a few homeopathic remedies you can exceed your goals and have more fun reaching them.  Homeopathy's self care options are 100% pro movement indoors and out.

If you only want to pack three remedies, which ones would you choose?

#1 - First Aid for Joints and Muscle Symptoms

This formula should include these homeopathic remedies:
Arnica - bruises, injuries, muscle strains or next day achiness.
Ruta grav - minor joint pain & stiffness due to sprains, strains or repeat injuries.
Mag phos - achy, tense or cramping muscles and radiating pain symptoms.
Rhus tox - minor stiffness and achiness in irritated joints if movement eases the strain.

The winner is: Muscleaches #44 this safe natural homeopathic combination packs these plus Bryonia for stiff red achy joints with minor swelling and Cimicifuga for a more targeted approach to ‘like electric shock’ pains and large muscle soreness.

#2 - Eye Irritation and Hay Fever Symptoms

What fun is planting a garden if your eyes are too watery to see it? Both these options contain Euphrasia which is #1 for eye irritation:

Similasan’s Allergy Eye Drops offers fast-acting relief if eyes are #1 problem.
Hyland’s Seasonal Allergy Relief takes the cake if symptoms involve eyes, nose and/or throat.

#3 - Skin Irritation

Whether trimming a thorny rose bush, being bitten by buzzing insects or skinning your knees, skin symptoms put a damper on outdoor fun!

This one must have these homeopathic remedies:
Calendula - #1 first aid for minor cuts and scratches helps skin heal faster with less scarring.
Apis - bee sting and insect bite symptoms.
Ledum - deeper bites and minor puncture wounds.
Urtica urens -itchy rashes.

The winner is: Hyland’s Bug Bite Ointment!

- Not sure which potency to choose?  Click here for some basic guidelines

- Click here for more Homeopathy FAQs

*Please note: these statements are based upon traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration.


What about -
• Frozen shoulder?
• Aching Achilles heels?
• Hand and foot specific pains?

Look them up in our recent Active Life catalog, especially pages 11-13.

Didn’t get it or lost it?  Call us or Click here.

A Few More Specifics:
Depending on your plans and
sensitivities...

Heat:
Belladonna
Ferrum phos

Sunburns:
Cantharis
Hyland's Calendula Non-Alcohol Spray

Energy:
Bioplasma
Tonic Tissue E

How to take homeopathic remedies?

Our combinations are safe enough to take before, during and after exertion. While homeopathy specializes in treating current symptoms, it never hurts to take a little support beforehand.

FYI:
Because many athletes and fitness enthusiasts were putting Bioplasma in their water bottles, which is fine, Hyland’s made Bioplasma Sport. It puts the cell salts in an electrolyte-rich powder form that’s perfect for the trail, path, sweaty day, etc.