Self Care Options for Muscle Aches & Pains
Let’s Get Moving...
June is National Great Outdoors Month so Let’s Get Moving! Gardens to plant? Dig deeper. Trails to hike? Go higher. Muscles to build? Build stronger. With just a few homeopathic remedies you can exceed your goals and have more fun reaching them. Homeopathy's self care options are 100% pro movement indoors and out.
If you only want to pack three remedies, which ones would you choose?
#1 - First Aid for Joints and Muscle Symptoms
This formula should include these homeopathic remedies:
• Arnica - bruises, injuries, muscle strains or next day achiness.
• Ruta grav - minor joint pain & stiffness due to sprains, strains or repeat injuries.
• Mag phos - achy, tense or cramping muscles and radiating pain symptoms.
• Rhus tox - minor stiffness and achiness in irritated joints if movement eases the strain.
The winner is: Muscleaches #44 this safe natural homeopathic combination packs these plus Bryonia for stiff red achy joints with minor swelling and Cimicifuga for a more targeted approach to ‘like electric shock’ pains and large muscle soreness.
#2 - Eye Irritation and Hay Fever Symptoms
What fun is planting a garden if your eyes are too watery to see it? Both these options contain Euphrasia which is #1 for eye irritation:
#3 - Skin Irritation
Whether trimming a thorny rose bush, being bitten by buzzing insects or skinning your knees, skin symptoms put a damper on outdoor fun!
This one must have these homeopathic remedies:
Calendula - #1 first aid for minor cuts and scratches helps skin heal faster with less scarring.
Apis - bee sting and insect bite symptoms.
Ledum - deeper bites and minor puncture wounds.
Urtica urens -itchy rashes.
The winner is: Hyland’s Bug Bite Ointment!
*Please note: these statements are based upon traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration.
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